2017 Ragnar Trail Northwoods

September 28, 2017
Running
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Ragnar, trail running

How the race works Ragnar trail relays are quite different from the road versions. The most obvious difference is that the trail races are not point-to-point like roads relays. In road relays, the 200 mile route is split into 36 ‘legs’, of which, each member of the 12-person team runs three. In trail relays, there […]

My Introduction To Trail Running

December 7, 2016
Running
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trail running

Ever since last year when I accidentally wondered into the woods during a marathon training run, I have been intrigued by trail running. I found myself concentrating on where each step was going to land and it seemed like the was a constant stream of split-second decisions to be made. Pace becomes irrelevant. The only […]