Book: Finding Ultra

by Rich Roll On the eve of his 40th birthday, Rich Roll was climbing a flight of stairs in his home and had to stop halfway to catch his breath. It was a pivotal moment in his life. While in college, Rich was an athletic swimmer who reached national status in the butterfly stroke and […]

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One Last Tri 2013

After the string of bad luck I had this year with race cancellations, I was finally able to achieve my goal of completing a triathlon this year. Last weekend my wife and I participated in a race named “One Last Tri”. The event is so named because it is the last outdoor triathlon of the […]

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Book: Iron War

By Matt Fitzgerald This book has a few chapters that seemed a bit longer than they needed to be but there are some really, really interesting stories that make up for it. This book obviously covers a lot more than just the legendary 1989 Ironman in Kona, Hawaii. It tells the entire history of Dave […]

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