Boston Training Update

Training Plan change(s) With eleven weeks left before the Boston Marathon, my training thus far has been pretty laughable. I began with the high-mileage Pfitzinger 18/70 Plan but switched in week 5 to a plan with Hanson Plan which has less mileage and more intensity. After less than a week on that plan, I switched […]

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Remedies For Plantar Fasciitis

As mentioned in my previous post, I seem to have incurred a case of plantar fasciitis. Although I have not had an official diagnosis, I am completely convinced after reading about it and talking with friends who have had it. I was shocked recently when I mentioned this to a group of runners who I […]

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