Carb Loading

One aspect of running marathons that I had trouble with early on was nutrition. My first marathon was a total disaster. I thought that carb-loading was simply having a big dinner the night before the race. I ate a big burger with fries the night before the race and by mile 18 the next day […]

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Surly Trail Loppet

This race has distance options from 5k to half-marathon. My friend Shashi had registered for the half and suggested that I give it a shot. I liked the idea of doing my first half-marathon on a trail so I signed up. When you register, they allow you to select which corral you want to start […]

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