This morning Strava told me that I got a PR for a 5K distance.
Lat Monday I got two PR’s for the 10 mile and 15K distances.
It looks like all of the miles I am putting in did this summer is finally paying off.
After last Monday’s run however, I realized something that is a kind of sad. I have been been training non-stop since last January and next year I will be turning 50. There is little chance that I will break these next year and every year after that it will be even more difficult.
Chances are that these will be my PR’s for the rest of my life at these distances.