Book: Wheelmen

by Reed Albergotti & Vanessa O’Connell The name ‘Wheelmen’ refers to the name of a well known cycling group that was founded in the late 1800’s but the term has since become synonymous with the word ‘cyclists’. This book, titled Wheelmen, was written by two Wall Street Journal reporters who not only covered the story of […]

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A New Strategy For Getting Faster

For the past couple of years, I have been trying everything to get faster and so far, nothing has worked. My first reaction was that I am aging and it’s possible that I have reached my peak. However, this explanation doesn’t fly for one simple reason. I run with a group on a regular basis in addition to […]

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My New Thing… Yoga

My wife has family in northern Wisconsin and sometimes, when my daughters have a day or two off from school and there is nothing going on with their swimming, they drive up to visit. This happens several times each year and since I have to work, I typically stay home. During these extended periods of “batching […]

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