Learning To Run In The Winter

When the winter of 2010 came along, like every year, I stopped running. My weight always stayed about the same for the next few months after that. Then in January, my weight always started to increase. I just thought it was caused by eating too much over the holidays but this year, I decided to […]

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My First Attempts At Running

After a few years of riding bike on a regular basis and seeing the number of people running on the paths, I wanted to give it a try. As a child, I was never really into sports and my only experience with running was an occasional game of tag or touch-football. As an adult, it felt really […]

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